Is your body language costing you a job? If you want to get hired, it’s very important to pay attention to your body language during an interview!

Here are a few tips to help you out:

  1. Although your interview technically starts when you first enter the room with the interviewer, you could bump into the interviewer prior to that without knowing. This is why you need to be on your best behavior the moment you step on company property.
  2. Receptionists are often asked their opinions of people who just came in. Make sure you give a good impression from the beginning. Greet the receptionist, introduce yourself, then take a seat and wait for the interviewer to come in.
  3. Once your name is called out, shake your interviewer’s hand confidently. Don’t be overly aggressive with your handshake and don’t take away your hand away immediately.
  4. When you’re asked to sit again, make sure to sit up straight and keep your chest area open. This sends a signal that you’re open to communication.
  5. When talking and answering the interviewer’s questions, maintain eye contact and try not to move your hands all the time. Instead, show that you’re focused, calm, and confident.
  6. Once you’re done with the interview, stand up smoothly, smile, thank the interviewer for his or her time, and then wait for the interviewer to show you the way out.
  7. On your way out, don’t forget to thank the people who guided you to the interview room or helped you in any way, such as the receptionist.
  8. Once the face-to-face interview is over, it is customary to follow up by sending a brief, polite, “thank you” email to the person who interviewed you.

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